{"id":7776,"date":"2022-02-15T20:13:03","date_gmt":"2022-02-15T20:13:03","guid":{"rendered":"https:\/\/smoothies.love\/8mango-coconut-smoothie\/"},"modified":"2022-03-28T09:11:33","modified_gmt":"2022-03-28T09:11:33","slug":"mango-coconut-smoothie","status":"publish","type":"post","link":"https:\/\/smoothies.love\/zh\/mango-coconut-smoothie\/","title":{"rendered":"\u8292\u679c\u6930\u5b50\u51b0\u6c99"},"content":{"rendered":"<h2>2-4\u676f\u7684\u539f\u6599\u3002<\/h2>\n<p>3\u4e2a\u8292\u679c<br \/>\n1\u628a\u5c0f\u83e0\u83dc<br \/>\n2\u8336\u5319\u6930\u5b50\u6cb9<br \/>\n300\u6beb\u5347\u51b7\u6c34<\/p>\n<h2>\u51c6\u5907\u5de5\u4f5c\u3002<\/h2>\n<p>- \u9996\u5148\u6d17\u51c0\u83e0\u83dc<br \/>\n- \u7136\u540e\u5c06\u8292\u679c\u53bb\u76ae\uff0c\u5c06\u679c\u8089\u7c97\u7565\u5207\u788e<br \/>\n- \u5c06\u6240\u6709\u6750\u6599\u653e\u5165\u51b0\u6c99\u6405\u62cc\u673a\uff0c\u6405\u62cc\u81f3\u5149\u6ed1\u3002<br \/>\n- \u6700\u540e\u5012\u5165\u73bb\u7483\u676f\u4e2d\uff0c\u5373\u53ef\u996e\u7528\u3002<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2-4 glasses: 3 Mangoes 1 handful baby spinach 2 Teaspoon coconut oil 300 milliliter cold water Preparation: \u2022 First wash the spinach \u2022 Then peel the mangoes and roughly chop the flesh \u2022 Place all ingredients in a Smoothie blender and blend until smooth \u2022 Finish by pouring into glasses and serve<\/p>","protected":false},"author":1,"featured_media":22380,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7776","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/posts\/7776","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/comments?post=7776"}],"version-history":[{"count":15,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/posts\/7776\/revisions"}],"predecessor-version":[{"id":8798,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/posts\/7776\/revisions\/8798"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/media\/22380"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/media?parent=7776"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/categories?post=7776"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/tags?post=7776"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}