{"id":7759,"date":"2022-02-15T20:12:58","date_gmt":"2022-02-15T20:12:58","guid":{"rendered":"https:\/\/smoothies.love\/6coconut-raspberry-smoothie-with-yoghurt\/"},"modified":"2022-02-15T20:12:58","modified_gmt":"2022-02-15T20:12:58","slug":"6coconut-raspberry-smoothie-with-yoghurt","status":"publish","type":"post","link":"https:\/\/smoothies.love\/zh\/6coconut-raspberry-smoothie-with-yoghurt\/","title":{"rendered":"6\u6930\u5b50\u6811\u8393\u51b0\u6c99\u52a0\u9178\u5976"},"content":{"rendered":"<h2>2\u676f\u7684\u539f\u6599\u3002<\/h2>\n<p>200\u514b\u8986\u76c6\u5b50\uff08\u65b0\u9c9c\uff09<br \/>\n2\u6839\u9999\u8549<br \/>\n3\u8336\u5319\u6930\u5b50\u6cb9<br \/>\n10\u6c64\u5319\u5929\u7136\u9178\u5976<br \/>\n1\u5c0f\u52fa\u6930\u5976<br \/>\n2300\u6beb\u5347\u7684\u725b\u5976\u6216\u8c46\u6d46\u00a0<\/p>\n<h2>\u51c6\u5907\u5de5\u4f5c\u3002<\/h2>\n<p>- \u9996\u5148\u6e05\u6d17\u548c\u5206\u7c7b\u8986\u76c6\u5b50<br \/>\n- \u9999\u8549\u53bb\u76ae\uff0c\u6253\u6210\u788e\u7247<br \/>\n- \u5c06\u6240\u6709\u6750\u6599\u653e\u5165\u51b0\u6c99\u6405\u62cc\u673a\uff0c\u6405\u62cc\u81f3\u5149\u6ed1\u3002<br \/>\n- \u6700\u540e\u5012\u5165\u73bb\u7483\u676f\u4e2d\uff0c\u5373\u53ef\u996e\u7528\u3002<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2 glasses: 200 g raspberries (fresh) 2 Bananas 3 Teaspoon coconut oil 10 Tablespoon natural yoghurt 1 dash coconut milk 2300 milliliter milk or soy milk\u00a0 Preparation: \u2022 First wash and sort the raspberries \u2022 Peel the bananas and break them into pieces \u2022 Place all ingredients in a Smoothie blender and blend [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":22484,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7759","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/posts\/7759","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/comments?post=7759"}],"version-history":[{"count":0,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/posts\/7759\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/media\/22484"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/media?parent=7759"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/categories?post=7759"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/tags?post=7759"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}