{"id":7749,"date":"2022-02-15T20:12:55","date_gmt":"2022-02-15T20:12:55","guid":{"rendered":"https:\/\/smoothies.love\/avocado-lambs-lettuce-smoothie-with-blackberries\/"},"modified":"2022-02-15T20:12:55","modified_gmt":"2022-02-15T20:12:55","slug":"avocado-lambs-lettuce-smoothie-with-blackberries","status":"publish","type":"post","link":"https:\/\/smoothies.love\/zh\/avocado-lambs-lettuce-smoothie-with-blackberries\/","title":{"rendered":"\u725b\u6cb9\u679c\u7f8a\u8089\u751f\u83dc\u51b0\u6c99\u52a0\u9ed1\u8393"},"content":{"rendered":"<h2>2\u676f\u7684\u539f\u6599\u3002<\/h2>\n<p>1\u4e2a\u725b\u6cb9\u679c<br \/>\n1\u628a\u7f8a\u8089\u751f\u83dc<br \/>\n100 \u514b\u9ed1\u8393<br \/>\n300\u6beb\u5347\u51b7\u6c34<br \/>\n\u8702\u871c\u6216\u9f99\u820c\u5170\u7cd6\u6d46\u00a0<\/p>\n<h2>\u51c6\u5907\u5de5\u4f5c\u3002<\/h2>\n<p>- \u9996\u5148\u53bb\u6389\u725b\u6cb9\u679c\u7684\u679c\u6838\uff0c\u5c06\u679c\u8089\u7c97\u7565\u5207\u788e<br \/>\n- \u6d17\u51c0\u7f8a\u751f\u83dc<br \/>\n- \u73b0\u5728\u5c06\u9ed1\u8393\u6d17\u51c0\u5e76\u5206\u7c7b<br \/>\n- \u5c06\u6240\u6709\u6750\u6599\u653e\u5165\u51b0\u6c99\u6405\u62cc\u673a\uff0c\u6405\u62cc\u81f3\u5149\u6ed1\u3002<br \/>\n- \u6700\u540e\u5012\u5165\u73bb\u7483\u676f\u4e2d\uff0c\u5373\u53ef\u996e\u7528\u3002<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2 glasses: 1 Avocado 1 handful lamb&#8217;s lettuce 100 gram blackberries 300 milliliter cold water Honey or agave syrup\u00a0 Preparation: \u2022 First pit the avocado and roughly chop the flesh \u2022 Wash the lamb&#8217;s lettuce \u2022 Now wash and sort the blackberries \u2022 Place all ingredients in a Smoothie blender and blend until [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":22512,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7749","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/posts\/7749","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/comments?post=7749"}],"version-history":[{"count":0,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/posts\/7749\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/media\/22512"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/media?parent=7749"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/categories?post=7749"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/tags?post=7749"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}