{"id":7731,"date":"2022-02-15T20:12:52","date_gmt":"2022-02-15T20:12:52","guid":{"rendered":"https:\/\/smoothies.love\/peach-banana-smoothie-with-baby-spinach-2\/"},"modified":"2022-02-22T10:02:33","modified_gmt":"2022-02-22T10:02:33","slug":"peach-banana-smoothie-with-baby-spinach-and-mint","status":"publish","type":"post","link":"https:\/\/smoothies.love\/zh\/peach-banana-smoothie-with-baby-spinach-and-mint\/","title":{"rendered":"\u6843\u5b50\u9999\u8549\u51b0\u6c99\u914d\u5c0f\u83e0\u83dc\u548c\u8584\u8377"},"content":{"rendered":"<h2>2\u676f\u7684\u539f\u6599\u3002<\/h2>\n<p>3 \u4e2a\u6843\u5b50<br \/>\n1 \u6839\u9999\u8549<br \/>\n1\u628a\u5c0f\u83e0\u83dc<br \/>\n\u51e0\u7247\u8584\u8377\u53f6<br \/>\n300\u6beb\u5347\u51b7\u6c34<\/p>\n<h2>\u51c6\u5907\u5de5\u4f5c\u3002<\/h2>\n<p>- \u5148\u5c06\u6843\u5b50\u6d17\u51c0\uff0c\u53bb\u6389\u679c\u6838\uff0c\u5207\u6210\u4e01\u72b6<br \/>\n- \u9999\u8549\u53bb\u76ae\uff0c\u5207\u6210\u4e24\u534a<br \/>\n- \u7136\u540e\u6e05\u6d17\u83e0\u83dc\u5b9d\u5b9d<br \/>\n- \u6d17\u51c0\u65b0\u9c9c\u8584\u8377<br \/>\n- \u5c06\u6240\u6709\u6750\u6599\u653e\u5165\u51b0\u6c99\u6405\u62cc\u673a\uff0c\u6405\u62cc\u81f3\u5149\u6ed1\u3002<br \/>\n- \u6700\u540e\uff0c\u5c06\u51b0\u6c99\u5012\u5165\u73bb\u7483\u676f\u4e2d\uff0c\u5373\u53ef\u996e\u7528\u3002<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2 glasses: 3 peaches 1 banana 1 handful baby spinach A few mint leaves 300 ml cold water Preparation: \u2022 First wash the peaches, remove the pits and roughly dice them \u2022 Peel the banana and cut it in half \u2022 Then wash and clean the baby spinach \u2022 Wash the fresh mint [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":22569,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7731","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/posts\/7731","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/comments?post=7731"}],"version-history":[{"count":2,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/posts\/7731\/revisions"}],"predecessor-version":[{"id":7932,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/posts\/7731\/revisions\/7932"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/media\/22569"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/media?parent=7731"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/categories?post=7731"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/tags?post=7731"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}