{"id":7730,"date":"2022-02-15T20:12:51","date_gmt":"2022-02-15T20:12:51","guid":{"rendered":"https:\/\/smoothies.love\/berry-rocket-smoothie-with-apple-2\/"},"modified":"2022-02-27T22:34:25","modified_gmt":"2022-02-27T22:34:25","slug":"berries-rocket-smoothie-with-apple","status":"publish","type":"post","link":"https:\/\/smoothies.love\/zh\/berries-rocket-smoothie-with-apple\/","title":{"rendered":"\u6d46\u679c\u706b\u7bad\u51b0\u6c99\u52a0\u82f9\u679c"},"content":{"rendered":"<h2>2\u676f\u7684\u539f\u6599\u3002<\/h2>\n<p>100\u514b\u84dd\u8393<br \/>\n1\u628a\u706b\u7bad\u70ae<br \/>\n1\u4e2a\u7ea2\u82f9\u679c<br \/>\n300\u6beb\u5347\u51b7\u6c34<\/p>\n<h2>\u51c6\u5907\u5de5\u4f5c\u3002<\/h2>\n<ul>\n<li>First, sort and wash the blueberries<\/li>\n<li>Now wash and clean the rocket<\/li>\n<li>Then wash, core and quarter the apple<\/li>\n<li>\u5c06\u6240\u6709\u6750\u6599\u653e\u5165\u51b0\u6c99\u6405\u62cc\u673a\uff0c\u6405\u62cc\u81f3\u5149\u6ed1\u3002<\/li>\n<li>\u6700\u540e\uff0c\u5c06\u51b0\u6c99\u5012\u5165\u73bb\u7483\u676f\u4e2d\uff0c\u5373\u53ef\u996e\u7528\u3002<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2 glasses: 100 gram blueberries 1 handful rocket 1 red apple 300 ml cold water Preparation: First, sort and wash the blueberries Now wash and clean the rocket Then wash, core and quarter the apple Place all ingredients in a Smoothie blender and blend until smooth Finally, pour the Smoothie into the glasses [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":22572,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7730","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/posts\/7730","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/comments?post=7730"}],"version-history":[{"count":2,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/posts\/7730\/revisions"}],"predecessor-version":[{"id":8324,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/posts\/7730\/revisions\/8324"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/media\/22572"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/media?parent=7730"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/categories?post=7730"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/tags?post=7730"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}