{"id":7729,"date":"2022-02-15T20:12:51","date_gmt":"2022-02-15T20:12:51","guid":{"rendered":"https:\/\/smoothies.love\/lambs-lettuce-and-apple-smoothie-with-passion-fruit-2\/"},"modified":"2022-02-27T22:33:33","modified_gmt":"2022-02-27T22:33:33","slug":"lambs-lettuce-and-apple-smoothie-with-passion-fruit-and-water","status":"publish","type":"post","link":"https:\/\/smoothies.love\/zh\/lambs-lettuce-and-apple-smoothie-with-passion-fruit-and-water\/","title":{"rendered":"\u7f8a\u8089\u751f\u83dc\u548c\u82f9\u679c \u51b0\u6c99\u52a0\u767e\u9999\u679c\u548c\u6c34"},"content":{"rendered":"<h2>2\u676f\u7684\u539f\u6599\u3002<\/h2>\n<p>1\u628a\u7f8a\u8089\u751f\u83dc<br \/>\n2\u4e2a\u7ea2\u82f9\u679c<br \/>\n1\u4e2a\u767e\u9999\u679c<br \/>\n300\u6beb\u5347\u51b7\u6c34<\/p>\n<h2>\u51c6\u5907\u5de5\u4f5c\u3002<\/h2>\n<ul>\n<li>\u9996\u5148\u6e05\u6d17\u548c\u6e05\u6d01\u7f8a\u8089\u751f\u83dc<\/li>\n<li>\u540c\u65f6\u5c06\u82f9\u679c\u6d17\u51c0\uff0c\u53bb\u6838\uff0c\u56db\u5206\u4e4b\u4e00\u3002<\/li>\n<li>\u7136\u540e\u5c06\u767e\u9999\u679c\u5207\u6210\u4e24\u534a\uff0c\u6316\u51fa\u679c\u8089\u3002<\/li>\n<li>\u5c06\u6240\u6709\u6750\u6599\u653e\u5165\u51b0\u6c99\u6405\u62cc\u673a\uff0c\u6405\u62cc\u81f3\u5149\u6ed1\u3002<\/li>\n<li>\u6700\u540e\uff0c\u5c06\u51b0\u6c99\u5012\u5165\u73bb\u7483\u676f\u4e2d\uff0c\u5373\u53ef\u996e\u7528\u3002<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2 glasses: 1 handful lamb&#8217;s lettuce 2 red apples 1 passion fruit 300 ml cold water Preparation: First wash and clean the lamb&#8217;s lettuce Also wash, core and quarter the apples Then cut the passion fruit in half and scoop out the pulp Place all ingredients in a Smoothie blender and blend until [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":23917,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7729","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/posts\/7729","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/comments?post=7729"}],"version-history":[{"count":3,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/posts\/7729\/revisions"}],"predecessor-version":[{"id":8319,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/posts\/7729\/revisions\/8319"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/media\/23917"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/media?parent=7729"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/categories?post=7729"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/tags?post=7729"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}