{"id":7726,"date":"2022-02-15T20:12:50","date_gmt":"2022-02-15T20:12:50","guid":{"rendered":"https:\/\/smoothies.love\/kale-baby-spinach-smoothie-with-lemon-juice-2\/"},"modified":"2022-02-22T10:04:45","modified_gmt":"2022-02-22T10:04:45","slug":"kale-baby-spinach-smoothie-with-lemon-juice-and-cucumber","status":"publish","type":"post","link":"https:\/\/smoothies.love\/zh\/kale-baby-spinach-smoothie-with-lemon-juice-and-cucumber\/","title":{"rendered":"\u7518\u84dd\u5c0f\u83e0\u83dc\u51b0\u6c99\u52a0\u67e0\u6aac\u6c41\u548c\u9ec4\u74dc"},"content":{"rendered":"<h2>2\u676f\u7684\u539f\u6599\u3002<\/h2>\n<p>3\u7247\u7518\u84dd\u53f6<br \/>\n\u4e00\u4e2a\u67e0\u6aac\u7684\u6c41<br \/>\n1\u628a\u5c0f\u83e0\u83dc<br \/>\n1\u5757\u9ec4\u74dc<br \/>\n1\u4e2a\u725b\u6cb9\u679c<br \/>\n300\u6beb\u5347\u51b7\u6c34<\/p>\n<h2>\u51c6\u5907\u5de5\u4f5c\u3002<\/h2>\n<p>- \u9996\u5148\u6e05\u6d17\u548c\u6e05\u6d01\u7518\u84dd\u53f6<br \/>\n- \u73b0\u5728\u628a\u5c0f\u83e0\u83dc\u4e5f\u6d17\u5e72\u51c0\u3002<br \/>\n- \u7136\u540e\u5c06\u725b\u6cb9\u679c\u53bb\u6838\uff0c\u5e76\u5c06\u679c\u8089\u7c97\u7565\u5730\u5207\u788e\u3002<br \/>\n- \u5c06\u6240\u6709\u6750\u6599\u653e\u5165\u51b0\u6c99\u6405\u62cc\u673a\uff0c\u6405\u62cc\u81f3\u5149\u6ed1\u3002<br \/>\n- \u6700\u540e\uff0c\u5c06\u51b0\u6c99\u5012\u5165\u73bb\u7483\u676f\u4e2d\uff0c\u5373\u53ef\u996e\u7528\u3002<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2 glasses: 3 kale leaves Juice of one lemon 1 handful baby spinach 1 piece cucumber 1 avocado 300 milliliter cold water Preparation: \u2022 First wash and clean the kale leaves \u2022 Now wash and clean the baby spinach as well \u2022 Then pit the avocado and roughly chop the flesh \u2022 Place [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":22584,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7726","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/posts\/7726","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/comments?post=7726"}],"version-history":[{"count":2,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/posts\/7726\/revisions"}],"predecessor-version":[{"id":7938,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/posts\/7726\/revisions\/7938"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/media\/22584"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/media?parent=7726"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/categories?post=7726"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/tags?post=7726"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}