{"id":7711,"date":"2022-02-15T20:12:46","date_gmt":"2022-02-15T20:12:46","guid":{"rendered":"https:\/\/smoothies.love\/blackberry-lambs-lettuce-smoothie-with-mangos-2\/"},"modified":"2022-02-22T11:30:46","modified_gmt":"2022-02-22T11:30:46","slug":"blackberry-lambs-lettuce-smoothie-with-mangos-and-water","status":"publish","type":"post","link":"https:\/\/smoothies.love\/zh\/blackberry-lambs-lettuce-smoothie-with-mangos-and-water\/","title":{"rendered":"\u9ed1\u8393\u7f8a\u8089\u751f\u83dc\u51b0\u6c99\u52a0\u8292\u679c\u548c\u6c34"},"content":{"rendered":"<h2>2\u676f\u7684\u539f\u6599\u3002<\/h2>\n<p>1 handful blackberries<br \/>\n1\u628a\u7f8a\u8089\u751f\u83dc<br \/>\n2 mangos<br \/>\n300\u6beb\u5347\u6c34<\/p>\n<h2>\u51c6\u5907\u5de5\u4f5c\u3002<\/h2>\n<p>\u2022 First, sort and wash the blackberries<br \/>\n\u2022 Also wash and clean the lamb&#8217;s lettuce<br \/>\n\u2022 Now peel the mangoes and chop the flesh<br \/>\n\u2022 Then put all the ingredients in a Smoothie blender and puree<br \/>\n- \u6700\u540e\uff0c\u5c06\u51b0\u6c99\u5012\u5165\u73bb\u7483\u676f\u4e2d\uff0c\u5373\u53ef\u996e\u7528\u3002<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2 glasses: 1 handful blackberries 1 handful lamb&#8217;s lettuce 2 mangos 300 milliliter water Preparation: \u2022 First, sort and wash the blackberries \u2022 Also wash and clean the lamb&#8217;s lettuce \u2022 Now peel the mangoes and chop the flesh \u2022 Then put all the ingredients in a Smoothie blender and puree \u2022 Finally, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":22625,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7711","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/posts\/7711","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/comments?post=7711"}],"version-history":[{"count":3,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/posts\/7711\/revisions"}],"predecessor-version":[{"id":7947,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/posts\/7711\/revisions\/7947"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/media\/22625"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/media?parent=7711"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/categories?post=7711"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/tags?post=7711"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}