{"id":7679,"date":"2022-02-15T20:12:38","date_gmt":"2022-02-15T20:12:38","guid":{"rendered":"https:\/\/smoothies.love\/banana-coconut-smoothie-with-oatmeal\/"},"modified":"2022-02-15T20:12:38","modified_gmt":"2022-02-15T20:12:38","slug":"banana-coconut-smoothie-with-oatmeal","status":"publish","type":"post","link":"https:\/\/smoothies.love\/zh\/banana-coconut-smoothie-with-oatmeal\/","title":{"rendered":"Banana coconut Smoothie with oatmeal"},"content":{"rendered":"<h2>2\u676f\u7684\u539f\u6599\u3002<\/h2>\n<p>4 \u6839\u9999\u8549<br \/>\n79 \u8336\u5319\u71d5\u9ea6\u7247<br \/>\n200 \u6beb\u5347\u6930\u5976<br \/>\n100\u6beb\u5347\u51b7\u6c34<br \/>\n3 \u6c64\u5319\u9f99\u820c\u5170\u7cd6\u6d46\u00a0<\/p>\n<h2>\u51c6\u5907\u5de5\u4f5c\u3002<\/h2>\n<p>- \u9996\u5148\u5c06\u9999\u8549\u53bb\u76ae\u5e76\u5207\u6210\u5757\u72b6<br \/>\n- \u5c06\u6240\u6709\u6750\u6599\u653e\u5165\u51b0\u6c99\u6405\u62cc\u673a\uff0c\u6405\u62cc\u81f3\u5149\u6ed1\u3002<br \/>\n- \u6700\u540e\u5012\u5165\u73bb\u7483\u676f\u4e2d\uff0c\u5373\u53ef\u996e\u7528\u3002<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2 glasses: 4 bananas 79 Teaspoon oat flakes 200 milliliter coconut milk 100 milliliter cold water 3 Tablespoon agave syrup\u00a0 Preparation: \u2022 First peel the bananas and cut them into pieces \u2022 Place all ingredients in a Smoothie blender and blend until smooth \u2022 Finish by pouring into glasses and serve<\/p>","protected":false},"author":1,"featured_media":22720,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7679","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/posts\/7679","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/comments?post=7679"}],"version-history":[{"count":1,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/posts\/7679\/revisions"}],"predecessor-version":[{"id":7848,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/posts\/7679\/revisions\/7848"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/media\/22720"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/media?parent=7679"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/categories?post=7679"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/tags?post=7679"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}