{"id":7659,"date":"2022-02-15T20:12:33","date_gmt":"2022-02-15T20:12:33","guid":{"rendered":"https:\/\/smoothies.love\/banana-blueberry-smoothie-with-yoghurt\/"},"modified":"2022-02-15T20:12:33","modified_gmt":"2022-02-15T20:12:33","slug":"banana-blueberry-smoothie-with-yoghurt","status":"publish","type":"post","link":"https:\/\/smoothies.love\/zh\/banana-blueberry-smoothie-with-yoghurt\/","title":{"rendered":"\u9999\u8549\u84dd\u8393\u51b0\u6c99\u52a0\u9178\u5976"},"content":{"rendered":"<h2>2\u676f\u7684\u539f\u6599\u3002<\/h2>\n<p>2 bananas<br \/>\n100 gram fresh blueberries<br \/>\n3\u8336\u5319\u5929\u7136\u9178\u5976<br \/>\n300 ml whole milk<br \/>\n\u8702\u871c\u6216\u9f99\u820c\u5170\u7cd6\u6d46\u00a0<\/p>\n<h2>\u51c6\u5907\u5de5\u4f5c\u3002<\/h2>\n<p>- \u9996\u5148\u5265\u53bb\u9999\u8549\u76ae\uff0c\u5e76\u5c06\u5176\u6253\u6210\u788e\u7247<br \/>\n- \u5206\u7c7b\u5e76\u6e05\u6d17\u84dd\u8393<br \/>\n\u2022\tThen put all the ingredients in a Smoothie blender and blend until smooth<br \/>\n- \u6700\u540e\uff0c\u5c06\u51b0\u6c99\u5012\u5165\u73bb\u7483\u676f\u4e2d\uff0c\u5373\u53ef\u996e\u7528\u3002<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2 glasses: 2 bananas 100 gram fresh blueberries 3 Teaspoon natural yoghurt 300 ml whole milk Honey or agave syrup\u00a0 Preparation: \u2022 First peel the bananas and break them into pieces \u2022 Sort and wash the blueberries \u2022 Then put all the ingredients in a Smoothie blender and blend until smooth \u2022 Finally, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":22772,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7659","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/posts\/7659","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/comments?post=7659"}],"version-history":[{"count":0,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/posts\/7659\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/media\/22772"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/media?parent=7659"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/categories?post=7659"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/tags?post=7659"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}