{"id":7629,"date":"2022-02-15T20:12:25","date_gmt":"2022-02-15T20:12:25","guid":{"rendered":"https:\/\/smoothies.love\/berry-spinach-banana-smoothie-3\/"},"modified":"2022-02-27T21:25:53","modified_gmt":"2022-02-27T21:25:53","slug":"berries-spinach-banana-smoothie","status":"publish","type":"post","link":"https:\/\/smoothies.love\/zh\/berries-spinach-banana-smoothie\/","title":{"rendered":"Berries spinach banana Smoothie"},"content":{"rendered":"<h2>2\u676f\u7684\u539f\u6599\u3002<\/h2>\n<p>1 handful fresh blueberries<br \/>\n1\u628a\u65b0\u9c9c\u9ed1\u8393<br \/>\n2\u6839\u9999\u8549<br \/>\n300\u6beb\u5347\u51b7\u6c34\u00a0<\/p>\n<h2>\u51c6\u5907\u5de5\u4f5c\u3002<\/h2>\n<p>\u2022\tFirst sort and wash the berries<br \/>\n\u2022\tNow peel the bananas and cut them in half<br \/>\n- \u5c06\u6240\u6709\u6750\u6599\u653e\u5165\u51b0\u6c99\u6405\u62cc\u673a\uff0c\u6253\u6210\u6ce5\u72b6\u5e76\u7acb\u5373\u4eab\u7528\u3002<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2 glasses: 1 handful fresh blueberries 1 handful fresh blackberries 2 Bananas 300 milliliter cold water\u00a0 Preparation: \u2022 First sort and wash the berries \u2022 Now peel the bananas and cut them in half \u2022 Place all ingredients in a Smoothie blender, puree and enjoy immediately<\/p>","protected":false},"author":1,"featured_media":22850,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7629","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/posts\/7629","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/comments?post=7629"}],"version-history":[{"count":2,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/posts\/7629\/revisions"}],"predecessor-version":[{"id":8128,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/posts\/7629\/revisions\/8128"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/media\/22850"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/media?parent=7629"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/categories?post=7629"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/tags?post=7629"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}