{"id":7622,"date":"2022-02-15T20:12:23","date_gmt":"2022-02-15T20:12:23","guid":{"rendered":"https:\/\/smoothies.love\/chia-avocado-smoothie-2\/"},"modified":"2022-02-15T20:12:23","modified_gmt":"2022-02-15T20:12:23","slug":"chia-avocado-smoothie-2","status":"publish","type":"post","link":"https:\/\/smoothies.love\/zh\/chia-avocado-smoothie-2\/","title":{"rendered":"Chia avocado Smoothie"},"content":{"rendered":"<h2>2\u676f\u7684\u539f\u6599\u3002<\/h2>\n<p>3 Teaspoon chia seeds<br \/>\n1\u4e2a\u725b\u6cb9\u679c<br \/>\n1\u628a\u7f8a\u8089\u751f\u83dc<br \/>\n300\u6beb\u5347\u6c34\u00a0<\/p>\n<h2>\u51c6\u5907\u5de5\u4f5c\u3002<\/h2>\n<p>- \u5c06\u725b\u6cb9\u679c\u53bb\u6838\uff0c\u5e76\u5c06\u679c\u8089\u7c97\u7565\u5730\u5207\u788e\u3002<br \/>\n\u2022\tWash and clean the lettuce<br \/>\n- \u5c06\u6240\u6709\u6750\u6599\u653e\u5165\u51b0\u6c99\u6405\u62cc\u673a\uff0c\u6253\u6210\u6ce5\u72b6\u5e76\u7acb\u5373\u4eab\u7528\u3002<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2 glasses: 3 Teaspoon chia seeds 1 Avocado 1 handful lamb&#8217;s lettuce 300 milliliter water\u00a0 Preparation: \u2022 Pit the avocado and roughly chop the flesh \u2022 Wash and clean the lettuce \u2022 Place all ingredients in a Smoothie blender, puree and enjoy immediately<\/p>","protected":false},"author":1,"featured_media":22861,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7622","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/posts\/7622","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/comments?post=7622"}],"version-history":[{"count":0,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/posts\/7622\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/media\/22861"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/media?parent=7622"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/categories?post=7622"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/tags?post=7622"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}