{"id":7605,"date":"2022-02-15T20:12:18","date_gmt":"2022-02-15T20:12:18","guid":{"rendered":"https:\/\/smoothies.love\/green-smoothie-with-blackberries\/"},"modified":"2022-02-15T20:12:18","modified_gmt":"2022-02-15T20:12:18","slug":"green-smoothie-with-blackberries","status":"publish","type":"post","link":"https:\/\/smoothies.love\/zh\/green-smoothie-with-blackberries\/","title":{"rendered":"\u7eff\u8272\u51b0\u6c99\u52a0\u9ed1\u8393"},"content":{"rendered":"<h2>2\u676f\u7684\u539f\u6599\u3002<\/h2>\n<p>1 handful blackberries<br \/>\n1\u628a\u5c0f\u83e0\u83dc<br \/>\n5 leaves lettuce<br \/>\n2\u4e2a\u9752\u82f9\u679c<br \/>\n300\u6beb\u5347\u51b7\u6c34\u00a0<\/p>\n<h2>\u51c6\u5907\u5de5\u4f5c\u3002<\/h2>\n<p>\u2022\tFirst, wash the lettuce and baby spinach thoroughly<br \/>\n\u2022\tSort and wash the blackberries<br \/>\n- \u73b0\u5728\uff0c\u5c06\u82f9\u679c\u6d17\u51c0\uff0c\u53bb\u6838\uff0c\u56db\u5206\u4e4b\u4e00\u3002<br \/>\n- \u5c06\u6240\u6709\u6750\u6599\u653e\u5165\u51b0\u6c99\u6405\u62cc\u673a\uff0c\u6405\u62cc\u5747\u5300\u540e\u7acb\u5373\u4eab\u7528\u3002<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2 glasses: 1 handful blackberries 1 handful baby spinach 5 leaves lettuce 2 green apples 300 milliliter cold water\u00a0 Preparation: \u2022 First, wash the lettuce and baby spinach thoroughly \u2022 Sort and wash the blackberries \u2022 Now wash, core and quarter the apples \u2022 Place all ingredients in a Smoothie blender, blend finely [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":22896,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7605","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/posts\/7605","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/comments?post=7605"}],"version-history":[{"count":0,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/posts\/7605\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/media\/22896"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/media?parent=7605"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/categories?post=7605"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/tags?post=7605"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}