{"id":7577,"date":"2022-02-15T20:12:11","date_gmt":"2022-02-15T20:12:11","guid":{"rendered":"https:\/\/smoothies.love\/dandelion-ginger-smoothie-with-limes-2\/"},"modified":"2022-02-22T09:51:21","modified_gmt":"2022-02-22T09:51:21","slug":"dandelion-ginger-spinach-smoothie-with-limes","status":"publish","type":"post","link":"https:\/\/smoothies.love\/zh\/dandelion-ginger-spinach-smoothie-with-limes\/","title":{"rendered":"\u84b2\u516c\u82f1\u59dc\u6c41\u83e0\u83dc\u51b0\u6c99\u52a0\u9752\u67e0"},"content":{"rendered":"<h2>2\u676f\u7684\u539f\u6599\u3002<\/h2>\n<p>3\u7247\u84b2\u516c\u82f1\u53f6<br \/>\n1\u628a\u5c0f\u83e0\u83dc<br \/>\n1\u628a\u7f8a\u8089\u751f\u83dc<br \/>\n1\u5c0f\u5757\u751f\u59dc<br \/>\n1\u4e2a\u9178\u82f9\u679c<br \/>\n\u4e00\u4e2a\u9752\u67e0\u7684\u6c41<\/p>\n<h2>\u51c6\u5907\u5de5\u4f5c\u3002<\/h2>\n<p>- \u9996\u5148\u5c06\u84b2\u516c\u82f1\u3001\u7f8a\u6816\u83dc\u548c\u5c0f\u83e0\u83dc\u5f7b\u5e95\u6e05\u6d17\u5e72\u51c0<br \/>\n- \u59dc\u53bb\u76ae\u5e76\u5207\u6210\u4e24\u534a<br \/>\n- \u73b0\u5728\u4e5f\u8981\u5c06\u82f9\u679c\u6d17\u51c0\uff0c\u53bb\u6838\uff0c\u56db\u5206\u4e4b\u4e00\u3002<br \/>\n- \u5c06\u6240\u6709\u6750\u6599\u653e\u5165\u51b0\u6c99\u6405\u62cc\u673a\uff0c\u6405\u62cc\u5747\u5300\u540e\u7acb\u5373\u4eab\u7528\u3002<\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2 glasses: 3 Dandelion leaves 1 handful baby spinach 1 handful lamb&#8217;s lettuce 1 small piece of ginger 1 sour apple Juice of one lime Preparation: \u2022 First wash and clean the dandelion, lamb&#8217;s lettuce and baby spinach thoroughly \u2022 Peel and halve the ginger \u2022 Now also wash, core and quarter the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":22952,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7577","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/posts\/7577","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/comments?post=7577"}],"version-history":[{"count":5,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/posts\/7577\/revisions"}],"predecessor-version":[{"id":7914,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/posts\/7577\/revisions\/7914"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/media\/22952"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/media?parent=7577"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/categories?post=7577"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/tags?post=7577"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}