{"id":7569,"date":"2022-02-15T20:12:09","date_gmt":"2022-02-15T20:12:09","guid":{"rendered":"https:\/\/smoothies.love\/almond-milk-banana-smoothie\/"},"modified":"2022-02-15T20:12:09","modified_gmt":"2022-02-15T20:12:09","slug":"almond-milk-banana-smoothie","status":"publish","type":"post","link":"https:\/\/smoothies.love\/zh\/almond-milk-banana-smoothie\/","title":{"rendered":"Almond milk banana Smoothie"},"content":{"rendered":"<h2>2\u676f\u7684\u539f\u6599\u3002<\/h2>\n<p>2\u6839\u9999\u8549<br \/>\n3 Teaspoon oat flakes<br \/>\n300\u6beb\u5347\u674f\u4ec1\u5976<br \/>\n5\u8336\u5319\u5929\u7136\u9178\u5976\u00a0<\/p>\n<h2>\u51c6\u5907\u5de5\u4f5c\u3002<\/h2>\n<p>- \u9996\u5148\u5c06\u9999\u8549\u53bb\u76ae\uff0c\u63b0\u6210\u539a\u7247<br \/>\n- \u7136\u540e\u5c06\u6240\u6709\u6750\u6599\u653e\u5165\u51b0\u6c99\u6405\u62cc\u673a\u4e2d\uff0c\u7ec6\u7ec6\u6405\u788e\uff0c\u7acb\u5373\u4eab\u7528\u3002<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2 glasses: 2 Bananas 3 Teaspoon oat flakes 300 milliliter almond milk 5 Teaspoon natural yoghurt\u00a0 Preparation: \u2022 First peel the bananas and break them into thick pieces \u2022 Then put all the ingredients in a Smoothie blender, puree finely and enjoy immediately<\/p>","protected":false},"author":1,"featured_media":24037,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7569","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/posts\/7569","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/comments?post=7569"}],"version-history":[{"count":0,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/posts\/7569\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/media\/24037"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/media?parent=7569"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/categories?post=7569"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/tags?post=7569"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}