{"id":7544,"date":"2022-02-15T20:12:03","date_gmt":"2022-02-15T20:12:03","guid":{"rendered":"https:\/\/smoothies.love\/arugula-strawberry-smoothie\/"},"modified":"2022-02-15T20:12:03","modified_gmt":"2022-02-15T20:12:03","slug":"arugula-strawberry-smoothie","status":"publish","type":"post","link":"https:\/\/smoothies.love\/zh\/arugula-strawberry-smoothie\/","title":{"rendered":"\u829d\u9ebb\u83dc\u8349\u8393\u51b0\u6c99"},"content":{"rendered":"<h2>2\u676f\u7684\u539f\u6599\u3002<\/h2>\n<p>1\u628a\u706b\u7bad\u70ae<br \/>\n3\u7247\u751f\u83dc\u53f6<br \/>\n1\u628a\u65b0\u9c9c\u8349\u8393<br \/>\n2\u6839\u9999\u8549<br \/>\n300\u6beb\u5347\u51b7\u6c34\u00a0<\/p>\n<h2>\u51c6\u5907\u5de5\u4f5c\u3002<\/h2>\n<p>- \u9996\u5148\uff0c\u6e05\u6d17\u548c\u6e05\u6d01\u706b\u7bad\u548c\u751f\u83dc<br \/>\n- \u6d17\u51c0\u8349\u8393\uff0c\u53bb\u6389\u830e\u90e8\uff0c\u5207\u6210\u4e24\u534a<br \/>\n- \u7136\u540e\u5265\u53bb\u9999\u8549\u76ae\uff0c\u5c06\u5176\u6253\u6210\u788e\u7247<br \/>\n- \u5c06\u6240\u6709\u6750\u6599\u653e\u5165\u51b0\u6c99\u6405\u62cc\u673a\u4e2d\uff0c\u7ec6\u7ec6\u6405\u788e\u5e76\u7acb\u5373\u4eab\u7528\u3002<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2 glasses: 1 handful rocket 3 leaves lettuce 1 handful fresh strawberries 2 Bananas 300 ml cold water\u00a0 Preparation: \u2022 First, wash and clean the rocket and lettuce \u2022 Wash the strawberries, remove the stalk and cut in half \u2022 Then peel the bananas and break them into pieces \u2022 Place all ingredients [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":24062,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7544","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/posts\/7544","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/comments?post=7544"}],"version-history":[{"count":0,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/posts\/7544\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/media\/24062"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/media?parent=7544"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/categories?post=7544"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/tags?post=7544"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}