{"id":7543,"date":"2022-02-15T20:12:03","date_gmt":"2022-02-15T20:12:03","guid":{"rendered":"https:\/\/smoothies.love\/lambs-lettuce-and-strawberries-smoothie\/"},"modified":"2022-02-15T20:12:03","modified_gmt":"2022-02-15T20:12:03","slug":"lambs-lettuce-and-strawberries-smoothie","status":"publish","type":"post","link":"https:\/\/smoothies.love\/zh\/lambs-lettuce-and-strawberries-smoothie\/","title":{"rendered":"Lamb&#8217;s lettuce and strawberries Smoothie"},"content":{"rendered":"<h2>2\u676f\u7684\u539f\u6599\u3002<\/h2>\n<p>1\u628a\u7f8a\u8089\u751f\u83dc<br \/>\n100 gram fresh strawberries<br \/>\n1\u6761\u9999\u8549<br \/>\n300\u6beb\u5347\u51b7\u6c34\u00a0<\/p>\n<h2>\u51c6\u5907\u5de5\u4f5c\u3002<\/h2>\n<p>\u2022\tFirst, wash and clean the lamb&#8217;s lettuce<br \/>\n- \u6d17\u51c0\u8349\u8393\uff0c\u53bb\u6389\u830e\u90e8\uff0c\u5207\u6210\u4e24\u534a<br \/>\n\u2022\tThen peel the banana and break it into pieces<br \/>\n- \u5c06\u6240\u6709\u6750\u6599\u653e\u5165\u51b0\u6c99\u6405\u62cc\u673a\u4e2d\uff0c\u7ec6\u7ec6\u6405\u788e\u5e76\u7acb\u5373\u4eab\u7528\u3002<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2 glasses: 1 handful lamb&#8217;s lettuce 100 gram fresh strawberries 1 Banana 300 ml cold water\u00a0 Preparation: \u2022 First, wash and clean the lamb&#8217;s lettuce \u2022 Wash the strawberries, remove the stalk and cut in half \u2022 Then peel the banana and break it into pieces \u2022 Place all ingredients in a Smoothie [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":23018,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7543","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/posts\/7543","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/comments?post=7543"}],"version-history":[{"count":0,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/posts\/7543\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/media\/23018"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/media?parent=7543"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/categories?post=7543"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/tags?post=7543"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}