{"id":7520,"date":"2022-02-15T20:11:57","date_gmt":"2022-02-15T20:11:57","guid":{"rendered":"https:\/\/smoothies.love\/date-almond-milk-smoothie-with-yoghurt\/"},"modified":"2022-02-15T20:11:57","modified_gmt":"2022-02-15T20:11:57","slug":"date-almond-milk-smoothie-with-yoghurt","status":"publish","type":"post","link":"https:\/\/smoothies.love\/zh\/date-almond-milk-smoothie-with-yoghurt\/","title":{"rendered":"Date Almond Milk Smoothie with Yoghurt"},"content":{"rendered":"<h2>2\u676f\u7684\u539f\u6599\u3002<\/h2>\n<p>5 Dates<\/p>\n<p>1\u6761\u9999\u8549<\/p>\n<p>1 handful blueberries<\/p>\n<p>10\u6c64\u5319\u5929\u7136\u9178\u5976<\/p>\n<p>300\u6beb\u5347\u674f\u4ec1\u5976\u00a0<\/p>\n<h2>\u51c6\u5907\u5de5\u4f5c\u3002<\/h2>\n<p>\u00b7 First, pit the dates<\/p>\n<p>- \u5c06\u9999\u8549\u53bb\u76ae\u5e76\u5207\u6210\u4e24\u534a<\/p>\n<p>\u00b7 Sort and wash the blueberries<\/p>\n<p>\u00b7 Place all ingredients in a Smoothie blender, puree finely and enjoy immediately<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2 glasses: 5 Dates 1 Banana 1 handful blueberries 10 Tablespoon natural yoghurt 300 milliliter almond milk\u00a0 Preparation: \u00b7 First, pit the dates \u00b7 Peel the banana and cut it in half \u00b7 Sort and wash the blueberries \u00b7 Place all ingredients in a Smoothie blender, puree finely and enjoy immediately<\/p>","protected":false},"author":1,"featured_media":24098,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7520","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/posts\/7520","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/comments?post=7520"}],"version-history":[{"count":0,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/posts\/7520\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/media\/24098"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/media?parent=7520"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/categories?post=7520"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/tags?post=7520"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}