{"id":7448,"date":"2022-02-15T20:11:40","date_gmt":"2022-02-15T20:11:40","guid":{"rendered":"https:\/\/smoothies.love\/green-smoothie-with-ginger\/"},"modified":"2022-02-15T20:11:40","modified_gmt":"2022-02-15T20:11:40","slug":"green-smoothie-with-ginger","status":"publish","type":"post","link":"https:\/\/smoothies.love\/zh\/green-smoothie-with-ginger\/","title":{"rendered":"Green Smoothie with ginger"},"content":{"rendered":"<h2>2\u676f\u7684\u539f\u6599\u3002<\/h2>\n<p>1\u628a\u7f8a\u8089\u751f\u83dc<\/p>\n<p>1\u628a\u5c0f\u83e0\u83dc<\/p>\n<p>1\u4e2a\u725b\u6cb9\u679c<\/p>\n<p>1\u5c0f\u5757\u751f\u59dc<\/p>\n<p>2 Teaspoon chilli flakes<\/p>\n<p>250 ml cold water\u00a0<\/p>\n<h2>\u51c6\u5907\u5de5\u4f5c\u3002<\/h2>\n<p>\u00b7 First wash and clean the lamb&#8217;s lettuce and baby spinach<\/p>\n<p>\u00b7 Peel the ginger and cut in half<\/p>\n<p>\u00b7 Now pit the avocado and roughly chop the flesh<\/p>\n<p>- \u5c06\u6240\u6709\u6750\u6599\u653e\u5165\u51b0\u6c99\u6405\u62cc\u673a\uff0c\u6405\u62cc\u5747\u5300\u540e\u7acb\u5373\u4eab\u7528\u3002<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2 glasses: 1 handful lamb&#8217;s lettuce 1 handful baby spinach 1 Avocado 1 small piece of ginger 2 Teaspoon chilli flakes 250 ml cold water\u00a0 Preparation: \u00b7 First wash and clean the lamb&#8217;s lettuce and baby spinach \u00b7 Peel the ginger and cut in half \u00b7 Now pit the avocado and roughly chop [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":24198,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7448","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/posts\/7448","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/comments?post=7448"}],"version-history":[{"count":0,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/posts\/7448\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/media\/24198"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/media?parent=7448"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/categories?post=7448"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/tags?post=7448"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}