{"id":7405,"date":"2022-02-15T20:11:28","date_gmt":"2022-02-15T20:11:28","guid":{"rendered":"https:\/\/smoothies.love\/berry-lambs-lettuce-smoothie-with-chia-seeds\/"},"modified":"2022-02-27T21:40:32","modified_gmt":"2022-02-27T21:40:32","slug":"berry-lambs-lettuce-smoothie-with-chia-seeds","status":"publish","type":"post","link":"https:\/\/smoothies.love\/zh\/berry-lambs-lettuce-smoothie-with-chia-seeds\/","title":{"rendered":"Berry lamb\u2019s lettuce Smoothie with chia seeds"},"content":{"rendered":"<h2>2\u676f\u7684\u539f\u6599\u3002<\/h2>\n<p>1\u676f\u51b7\u51bb\u6d46\u679c<\/p>\n<p>1\u628a\u7f8a\u8089\u751f\u83dc<\/p>\n<p>5 Tablespoons chia seeds<\/p>\n<p>300\u6beb\u5347\u6c34<\/p>\n<h2>\u51c6\u5907\u5de5\u4f5c\u3002<\/h2>\n<ul>\n<li>\u9996\u5148\u6e05\u6d17\u548c\u6e05\u6d01\u7f8a\u8089\u751f\u83dc<\/li>\n<li>Finish by putting all the ingredients in a Smoothie blender, puree finely and enjoy immediately<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2 glasses: 1 cup frozen berries 1 handful lamb&#8217;s lettuce 5 Tablespoons chia seeds 300 ml water Preparation: First wash and clean the lamb&#8217;s lettuce Finish by putting all the ingredients in a Smoothie blender, puree finely and enjoy immediately<\/p>","protected":false},"author":1,"featured_media":24259,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7405","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/posts\/7405","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/comments?post=7405"}],"version-history":[{"count":2,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/posts\/7405\/revisions"}],"predecessor-version":[{"id":8170,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/posts\/7405\/revisions\/8170"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/media\/24259"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/media?parent=7405"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/categories?post=7405"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/tags?post=7405"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}