{"id":7404,"date":"2022-02-15T20:11:28","date_gmt":"2022-02-15T20:11:28","guid":{"rendered":"https:\/\/smoothies.love\/berry-rocket-smoothie-with-chia-seeds\/"},"modified":"2022-02-15T20:11:28","modified_gmt":"2022-02-15T20:11:28","slug":"berry-rocket-smoothie-with-chia-seeds","status":"publish","type":"post","link":"https:\/\/smoothies.love\/zh\/berry-rocket-smoothie-with-chia-seeds\/","title":{"rendered":"\u6d46\u679c\u706b\u7bad\u51b0\u6c99\u52a0\u5947\u4e9a\u7c7d"},"content":{"rendered":"<h2>2\u676f\u7684\u539f\u6599\u3002<\/h2>\n<p>1\u676f\u51b7\u51bb\u6d46\u679c<\/p>\n<p>1\u676f\u51b7\u51bb\u8349\u8393<\/p>\n<p>1\u628a\u706b\u7bad\u70ae<\/p>\n<p>2\u6c64\u5319\u5947\u4e9a\u7c7d<\/p>\n<p>300\u6beb\u5347\u6c34\u00a0<\/p>\n<h2>\u51c6\u5907\u5de5\u4f5c\u3002<\/h2>\n<p>- \u9996\u5148\u6e05\u6d17\u548c\u6e05\u6d01\u706b\u7bad<\/p>\n<p>- \u6700\u540e\uff0c\u5c06\u6240\u6709\u6210\u5206\u653e\u5165\u51b0\u6c99\u6405\u62cc\u673a\u4e2d\uff0c\u7ec6\u7ec6\u6405\u788e\uff0c\u7acb\u5373\u4eab\u7528\u3002<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2 glasses: 1 cup frozen berries 1 cup frozen strawberries 1 handful rocket 2 Tablespoons chia seeds 300 ml water\u00a0 Preparation: \u00b7 First wash and clean the rocket \u00b7 Finish by putting all the ingredients in a Smoothie blender, puree finely and enjoy immediately<\/p>","protected":false},"author":1,"featured_media":23258,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7404","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/posts\/7404","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/comments?post=7404"}],"version-history":[{"count":0,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/posts\/7404\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/media\/23258"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/media?parent=7404"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/categories?post=7404"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/tags?post=7404"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}