{"id":7359,"date":"2022-02-15T20:11:16","date_gmt":"2022-02-15T20:11:16","guid":{"rendered":"https:\/\/smoothies.love\/kiwi-oat-smoothie-with-coconut-water\/"},"modified":"2022-02-27T21:45:08","modified_gmt":"2022-02-27T21:45:08","slug":"kiwi-oat-smoothie-with-coconut-water","status":"publish","type":"post","link":"https:\/\/smoothies.love\/zh\/kiwi-oat-smoothie-with-coconut-water\/","title":{"rendered":"Kiwi oat Smoothie with coconut water"},"content":{"rendered":"<h2>2\u676f\u7684\u539f\u6599\u3002<\/h2>\n<p>1 \u68a8<\/p>\n<p>2\u4e2a\u7315\u7334\u6843<\/p>\n<p>5 Tablespoons oat flakes<\/p>\n<p>300\u6beb\u5347\u6930\u5b50\u6c34<\/p>\n<h2>\u51c6\u5907\u5de5\u4f5c\u3002<\/h2>\n<ul>\n<li>First wash, core and dice the pear<\/li>\n<li>\u7315\u7334\u6843\u53bb\u76ae\u548c\u56db\u5206\u4e4b\u4e00\u3002<\/li>\n<li>Place all ingredients in a Smoothie blender, puree finely and enjoy immediately<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2 glasses: 1 Pear 2 Kiwis 5 Tablespoons oat flakes 300 ml coconut water Preparation: First wash, core and dice the pear Peel and quarter the kiwis Place all ingredients in a Smoothie blender, puree finely and enjoy immediately<\/p>","protected":false},"author":1,"featured_media":23312,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7359","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/posts\/7359","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/comments?post=7359"}],"version-history":[{"count":1,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/posts\/7359\/revisions"}],"predecessor-version":[{"id":8191,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/posts\/7359\/revisions\/8191"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/media\/23312"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/media?parent=7359"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/categories?post=7359"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/tags?post=7359"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}