{"id":7322,"date":"2022-02-15T20:11:08","date_gmt":"2022-02-15T20:11:08","guid":{"rendered":"https:\/\/smoothies.love\/apple-smoothie-with-baby-spinach\/"},"modified":"2022-02-15T20:11:08","modified_gmt":"2022-02-15T20:11:08","slug":"apple-smoothie-with-baby-spinach","status":"publish","type":"post","link":"https:\/\/smoothies.love\/zh\/apple-smoothie-with-baby-spinach\/","title":{"rendered":"Apple Smoothie with Baby Spinach"},"content":{"rendered":"<h2>2\u676f\u7684\u539f\u6599\u3002<\/h2>\n<p>2\u4e2a\u7ea2\u82f9\u679c<\/p>\n<p>1\u628a\u5c0f\u83e0\u83dc<\/p>\n<p>3\u6c64\u5319\u5929\u7136\u9178\u5976<\/p>\n<p>300\u6beb\u5347\u51b7\u6c34\u00a0<\/p>\n<h2>\u51c6\u5907\u5de5\u4f5c\u3002<\/h2>\n<p>\u00b7 First wash, core and quarter the apples<\/p>\n<p>- \u6e05\u6d17\u548c\u6e05\u6d01\u83e0\u83dc<\/p>\n<p>- \u5c06\u6240\u6709\u6750\u6599\u653e\u5165\u51b0\u6c99\u6405\u62cc\u673a\uff0c\u6253\u6210\u6ce5\u72b6\u5e76\u7acb\u5373\u4eab\u7528\u3002<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2 glasses: 2 red apples 1 handful baby spinach 3 Tablespoons natural yoghurt 300 milliliter cold water\u00a0 Preparation: \u00b7 First wash, core and quarter the apples \u00b7 Wash and clean the spinach \u00b7 Place all ingredients in a Smoothie blender, puree and enjoy immediately<\/p>","protected":false},"author":1,"featured_media":23366,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7322","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/posts\/7322","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/comments?post=7322"}],"version-history":[{"count":0,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/posts\/7322\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/media\/23366"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/media?parent=7322"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/categories?post=7322"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/tags?post=7322"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}