{"id":7299,"date":"2022-02-15T20:11:02","date_gmt":"2022-02-15T20:11:02","guid":{"rendered":"https:\/\/smoothies.love\/berry-smoothie-with-lupine-yoghurt\/"},"modified":"2022-02-15T20:11:02","modified_gmt":"2022-02-15T20:11:02","slug":"berry-smoothie-with-lupine-yoghurt","status":"publish","type":"post","link":"https:\/\/smoothies.love\/zh\/berry-smoothie-with-lupine-yoghurt\/","title":{"rendered":"Berry Smoothie with lupine yoghurt"},"content":{"rendered":"<h2>2\u676f\u7684\u539f\u6599\u3002<\/h2>\n<p>2 cups frozen berries (mixed)<\/p>\n<p>2\u4e2a\u68a8\u5b50<\/p>\n<p>10 Tablespoons lupine yoghurt<\/p>\n<p>300\u6beb\u5347\u725b\u5976\u00a0<\/p>\n<h2>\u51c6\u5907\u5de5\u4f5c\u3002<\/h2>\n<p>\u00b7 First wash, core and quarter the pears<\/p>\n<p>- \u7136\u540e\u5c06\u6240\u6709\u6750\u6599\u653e\u5165\u51b0\u6c99\u6405\u62cc\u673a\u4e2d\uff0c\u6253\u6210\u6ce5\u72b6\u5e76\u7acb\u5373\u4eab\u7528\u3002<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2 glasses: 2 cups frozen berries (mixed) 2 Pears 10 Tablespoons lupine yoghurt 300 milliliter milk\u00a0 Preparation: \u00b7 First wash, core and quarter the pears \u00b7 Then put all the ingredients in a Smoothie blender, puree and enjoy immediately<\/p>","protected":false},"author":1,"featured_media":23411,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7299","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/posts\/7299","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/comments?post=7299"}],"version-history":[{"count":0,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/posts\/7299\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/media\/23411"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/media?parent=7299"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/categories?post=7299"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/tags?post=7299"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}