{"id":7219,"date":"2022-02-15T20:10:42","date_gmt":"2022-02-15T20:10:42","guid":{"rendered":"https:\/\/smoothies.love\/banana-smoothie-with-macadamia-nuts\/"},"modified":"2022-02-27T22:04:55","modified_gmt":"2022-02-27T22:04:55","slug":"banana-smoothie-with-macadamia-nuts","status":"publish","type":"post","link":"https:\/\/smoothies.love\/zh\/banana-smoothie-with-macadamia-nuts\/","title":{"rendered":"\u9999\u8549\u51b0\u6c99\u52a0\u6fb3\u6d32\u575a\u679c"},"content":{"rendered":"<h2>2\u676f\u7684\u539f\u6599\u3002<\/h2>\n<p>1\u6761\u9999\u8549<\/p>\n<p>10\u8336\u5319\u5929\u7136\u9178\u5976<\/p>\n<p>200\u6beb\u5347\u674f\u4ec1\u5976<\/p>\n<p>100\u6beb\u5347\u71d5\u9ea6\u725b\u5976<\/p>\n<p>1\u628a\u6fb3\u6d32\u575a\u679c<\/p>\n<h2>\u51c6\u5907\u5de5\u4f5c\u3002<\/h2>\n<ul>\n<li>\u9996\u5148\u5265\u53bb\u9999\u8549\u76ae\uff0c\u5e76\u5c06\u5176\u6253\u6210\u539a\u7247<\/li>\n<li>\u7136\u540e\u5c06\u6240\u6709\u6750\u6599\u653e\u5165\u51b0\u6c99\u6405\u62cc\u673a\u4e2d\uff0c\u7ec6\u7ec6\u6405\u788e\uff0c\u7acb\u5373\u4eab\u7528\u3002<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2 glasses: 1 Banana 10 Teaspoon natural yoghurt 200 milliliter almond milk 100 ml oat milk 1 handful macadamia nuts Preparation: First peel the banana and break it into thick pieces Then put all the ingredients in a Smoothie blender, puree finely and enjoy immediately<\/p>","protected":false},"author":1,"featured_media":23517,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7219","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/posts\/7219","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/comments?post=7219"}],"version-history":[{"count":2,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/posts\/7219\/revisions"}],"predecessor-version":[{"id":8252,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/posts\/7219\/revisions\/8252"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/media\/23517"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/media?parent=7219"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/categories?post=7219"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/tags?post=7219"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}