{"id":7182,"date":"2022-02-15T20:10:34","date_gmt":"2022-02-15T20:10:34","guid":{"rendered":"https:\/\/smoothies.love\/kale-avocado-smoothie\/"},"modified":"2022-02-15T20:10:34","modified_gmt":"2022-02-15T20:10:34","slug":"kale-avocado-smoothie","status":"publish","type":"post","link":"https:\/\/smoothies.love\/zh\/kale-avocado-smoothie\/","title":{"rendered":"\u7518\u84dd\u725b\u6cb9\u679c\u51b0\u6c99"},"content":{"rendered":"<h2>2\u676f\u7684\u539f\u6599\u3002<\/h2>\n<p>5\u7247\u7518\u84dd\u53f6<br \/>\n2\u4e2a\u9cc4\u68a8<br \/>\n300\u6beb\u5347\u51b7\u6c34\u00a0<\/p>\n<h2>\u51c6\u5907\u5de5\u4f5c\u3002<\/h2>\n<p>- \u9996\u5148\u6e05\u6d17\u5e76\u5f7b\u5e95\u6e05\u6d01\u7518\u84dd<\/p>\n<p>- \u9cc4\u68a8\u53bb\u6838\uff0c\u5c06\u679c\u8089\u7c97\u7565\u5207\u788e\u3002<\/p>\n<p>- \u5c06\u6240\u6709\u6750\u6599\u653e\u5165\u51b0\u6c99\u6405\u62cc\u673a\u4e2d\uff0c\u6253\u6210\u6ce5\u72b6\u5e76\u4eab\u7528\u3002<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2 glasses: 5 Kale leaves 2 Avocados 300 milliliter cold water\u00a0 Preparation: \u00b7 First wash and thoroughly clean the kale \u00b7 Pit the avocados and roughly chop the flesh \u00b7 Place all ingredients in a Smoothie blender, puree and enjoy<\/p>","protected":false},"author":1,"featured_media":23563,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7182","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/posts\/7182","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/comments?post=7182"}],"version-history":[{"count":0,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/posts\/7182\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/media\/23563"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/media?parent=7182"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/categories?post=7182"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/tags?post=7182"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}