{"id":7181,"date":"2022-02-15T20:10:34","date_gmt":"2022-02-15T20:10:34","guid":{"rendered":"https:\/\/smoothies.love\/lambs-lettuce-banana-smoothie-with-nectarines\/"},"modified":"2022-02-15T20:10:34","modified_gmt":"2022-02-15T20:10:34","slug":"lambs-lettuce-banana-smoothie-with-nectarines","status":"publish","type":"post","link":"https:\/\/smoothies.love\/zh\/lambs-lettuce-banana-smoothie-with-nectarines\/","title":{"rendered":"Lamb&#8217;s lettuce banana Smoothie with nectarines"},"content":{"rendered":"<h2>2\u676f\u7684\u539f\u6599\u3002<\/h2>\n<p>1\u628a\u5c0f\u83e0\u83dc<br \/>\n1\u628a\u7f8a\u8089\u751f\u83dc<br \/>\n2\u9897\u6cb9\u6843<br \/>\n300\u6beb\u5347\u51b7\u6c34\u00a0<\/p>\n<h2>\u51c6\u5907\u5de5\u4f5c\u3002<\/h2>\n<p>\u00b7 First wash and clean the baby spinach and lamb&#8217;s lettuce<\/p>\n<p>\u00b7 Then remove the seeds from the nectarines and wash them<\/p>\n<p>- \u5c06\u6240\u6709\u6750\u6599\u653e\u5165\u51b0\u6c99\u6405\u62cc\u673a\uff0c\u6405\u62cc\u5747\u5300\u540e\u7acb\u5373\u4eab\u7528\u3002<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2 glasses: 1 handful baby spinach 1 handful lamb&#8217;s lettuce 2 Nectarines 300 milliliter cold water\u00a0 Preparation: \u00b7 First wash and clean the baby spinach and lamb&#8217;s lettuce \u00b7 Then remove the seeds from the nectarines and wash them \u00b7 Place all ingredients in a Smoothie blender, blend finely and enjoy immediately<\/p>","protected":false},"author":1,"featured_media":23566,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7181","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/posts\/7181","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/comments?post=7181"}],"version-history":[{"count":0,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/posts\/7181\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/media\/23566"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/media?parent=7181"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/categories?post=7181"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/tags?post=7181"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}