{"id":7148,"date":"2022-02-15T20:10:25","date_gmt":"2022-02-15T20:10:25","guid":{"rendered":"https:\/\/smoothies.love\/frozen-berries-and-yoghurt-smoothie\/"},"modified":"2022-02-15T20:10:25","modified_gmt":"2022-02-15T20:10:25","slug":"frozen-berries-and-yoghurt-smoothie","status":"publish","type":"post","link":"https:\/\/smoothies.love\/zh\/frozen-berries-and-yoghurt-smoothie\/","title":{"rendered":"Frozen berries and yoghurt Smoothie"},"content":{"rendered":"<h2>2\u676f\u7684\u539f\u6599\u3002<\/h2>\n<p>1\u676f\u51b7\u51bb\u6d46\u679c<br \/>\n1 Bananas<br \/>\n5 Teaspoon yoghurt<br \/>\n300\u6beb\u5347\u6c34\u00a0<\/p>\n<h2>\u51c6\u5907\u5de5\u4f5c\u3002<\/h2>\n<p>- \u9999\u8549\u53bb\u76ae\uff0c\u6253\u6210\u788e\u7247<br \/>\n- \u7136\u540e\u5728\u51b0\u6c99\u6405\u62cc\u673a\u4e2d\u6df7\u5408\u6240\u6709\u6210\u5206\u5e76\u4eab\u7528\u3002<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2 glasses: 1 cup frozen berries 1 Bananas 5 Teaspoon yoghurt 300 ml water\u00a0 Preparation: \u2022 Peel the bananas and break them into pieces \u2022 Then blend all the ingredients in a Smoothie blender and enjoy<\/p>","protected":false},"author":1,"featured_media":24747,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7148","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/posts\/7148","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/comments?post=7148"}],"version-history":[{"count":0,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/posts\/7148\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/media\/24747"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/media?parent=7148"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/categories?post=7148"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/tags?post=7148"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}