{"id":7098,"date":"2022-02-15T20:10:13","date_gmt":"2022-02-15T20:10:13","guid":{"rendered":"https:\/\/smoothies.love\/oranges-and-baby-spinach-smoothie\/"},"modified":"2022-02-15T20:10:13","modified_gmt":"2022-02-15T20:10:13","slug":"oranges-and-baby-spinach-smoothie","status":"publish","type":"post","link":"https:\/\/smoothies.love\/zh\/oranges-and-baby-spinach-smoothie\/","title":{"rendered":"\u6a59\u5b50\u548c\u5c0f\u83e0\u83dc\u51b0\u6c99"},"content":{"rendered":"<h2>2\u676f\u7684\u539f\u6599\u3002<\/h2>\n<p>3\u4e2a\u6a59\u5b50<br \/>\n1\u628a\u5c0f\u83e0\u83dc<br \/>\n250\u6beb\u5347\u6c34\u00a0<\/p>\n<h2>\u51c6\u5907\u5de5\u4f5c\u3002<\/h2>\n<p>- \u9996\u5148\u5c06\u6a59\u5b50\u53bb\u76ae\u3001\u53bb\u6838\uff0c\u5e76\u5927\u81f4\u5207\u6210\u4e01\u3002<br \/>\n- \u6e05\u6d17\u548c\u6e05\u6d01\u5c0f\u83e0\u83dc<br \/>\n- \u7136\u540e\u5c06\u6240\u6709\u6750\u6599\u653e\u5165\u51b0\u6c99\u6405\u62cc\u673a\u4e2d\uff0c\u6253\u6210\u6ce5\u72b6\u5e76\u4eab\u7528\u3002<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2 glasses: 3 Oranges 1 handful baby spinach 250 ml water\u00a0 Preparation: \u2022 First peel, core and roughly dice the oranges \u2022 Wash and clean the baby spinach \u2022 Then put all the ingredients in a Smoothie blender, puree and enjoy<\/p>","protected":false},"author":1,"featured_media":24853,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7098","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/posts\/7098","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/comments?post=7098"}],"version-history":[{"count":0,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/posts\/7098\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/media\/24853"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/media?parent=7098"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/categories?post=7098"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/tags?post=7098"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}