{"id":7028,"date":"2022-02-15T20:09:56","date_gmt":"2022-02-15T20:09:56","guid":{"rendered":"https:\/\/smoothies.love\/creamy-spinach-smoothie-with-spirulina\/"},"modified":"2022-02-15T20:09:56","modified_gmt":"2022-02-15T20:09:56","slug":"creamy-spinach-smoothie-with-spirulina","status":"publish","type":"post","link":"https:\/\/smoothies.love\/zh\/creamy-spinach-smoothie-with-spirulina\/","title":{"rendered":"Creamy Spinach Smoothie with Spirulina"},"content":{"rendered":"<h2>2\u676f\u7684\u539f\u6599\u3002<\/h2>\n<p>100 gram baby spinach<br \/>\n1\u628a\u7f8a\u8089\u751f\u83dc<br \/>\n10\u8336\u5319\u5929\u7136\u9178\u5976<br \/>\n2 Teaspoon honey\u00a0<\/p>\n<h2>\u51c6\u5907\u5de5\u4f5c\u3002<\/h2>\n<p>- \u9996\u5148\u5c06\u83e0\u83dc\u548c\u7f8a\u6816\u83dc\u6e05\u6d17\u5e72\u51c0<br \/>\n- \u7136\u540e\u5c06\u6240\u6709\u6750\u6599\u653e\u5165\u51b0\u6c99\u6405\u62cc\u673a\u4e2d\uff0c\u7ec6\u7ec6\u6405\u788e\uff0c\u7acb\u5373\u4eab\u7528\u3002<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2 glasses: 100 gram baby spinach 1 handful lamb&#8217;s lettuce 10 Teaspoon natural yoghurt 2 Teaspoon honey\u00a0 Preparation: \u2022 First wash and clean the spinach and lamb&#8217;s lettuce \u2022 Then put all the ingredients in a Smoothie blender, puree finely and enjoy immediately<\/p>","protected":false},"author":1,"featured_media":25032,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7028","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/posts\/7028","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/comments?post=7028"}],"version-history":[{"count":0,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/posts\/7028\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/media\/25032"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/media?parent=7028"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/categories?post=7028"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/tags?post=7028"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}