{"id":7022,"date":"2022-02-15T20:09:55","date_gmt":"2022-02-15T20:09:55","guid":{"rendered":"https:\/\/smoothies.love\/grapefruit-lettuce-smoothie\/"},"modified":"2022-02-15T20:09:55","modified_gmt":"2022-02-15T20:09:55","slug":"grapefruit-lettuce-smoothie","status":"publish","type":"post","link":"https:\/\/smoothies.love\/zh\/grapefruit-lettuce-smoothie\/","title":{"rendered":"Grapefruit lettuce Smoothie"},"content":{"rendered":"<h2>Ingredients for 1 jar:<\/h2>\n<p>1 Grapefruit<br \/>\n2\u4e2a\u68a8\u5b50<br \/>\n1 handful lettuce leaves<br \/>\n1\u628a\u5c0f\u83e0\u83dc<br \/>\n300\u6beb\u5347\u51b7\u6c34\u00a0<\/p>\n<h2>\u51c6\u5907\u5de5\u4f5c\u3002<\/h2>\n<p>\u2022\tFirst peel, core and chop the grapefruit<br \/>\n\u2022\tThen wash, core and quarter the pears<br \/>\n\u2022\tWash and clean the baby spinach and lettuce<br \/>\n- \u7136\u540e\u5c06\u6240\u6709\u6750\u6599\u653e\u5165\u51b0\u6c99\u6405\u62cc\u673a\u4e2d\uff0c\u7ec6\u7ec6\u6405\u788e\uff0c\u7acb\u5373\u4eab\u7528\u3002<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 1 jar: 1 Grapefruit 2 Pears 1 handful lettuce leaves 1 handful baby spinach 300 milliliter cold water\u00a0 Preparation: \u2022 First peel, core and chop the grapefruit \u2022 Then wash, core and quarter the pears \u2022 Wash and clean the baby spinach and lettuce \u2022 Then put all the ingredients in a Smoothie [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":25046,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7022","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/posts\/7022","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/comments?post=7022"}],"version-history":[{"count":0,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/posts\/7022\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/media\/25046"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/media?parent=7022"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/categories?post=7022"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/tags?post=7022"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}