{"id":7016,"date":"2022-02-15T20:09:53","date_gmt":"2022-02-15T20:09:53","guid":{"rendered":"https:\/\/smoothies.love\/avocado-rocket-smoothie-with-dandelion\/"},"modified":"2022-02-27T22:22:19","modified_gmt":"2022-02-27T22:22:19","slug":"avocado-rocket-smoothie-with-dandelion","status":"publish","type":"post","link":"https:\/\/smoothies.love\/zh\/avocado-rocket-smoothie-with-dandelion\/","title":{"rendered":"Avocado Rocket Smoothie with Dandelion"},"content":{"rendered":"<h2>2\u676f\u7684\u539f\u6599\u3002<\/h2>\n<p>5 dandelion leaves<br \/>\n1\u628a\u5c0f\u83e0\u83dc<br \/>\n1\u628a\u706b\u7bad\u70ae<br \/>\n1\u4e2a\u725b\u6cb9\u679c<br \/>\n300\u6beb\u5347\u51b7\u6c34<\/p>\n<h2>\u51c6\u5907\u5de5\u4f5c\u3002<\/h2>\n<ul>\n<li>First pit the avocado and roughly chop the flesh<\/li>\n<li>Wash and clean the dandelion, rocket and spinach<\/li>\n<li>\u5c06\u6240\u6709\u6750\u6599\u653e\u5165\u51b0\u6c99\u6405\u62cc\u673a\uff0c\u6405\u62cc\u5747\u5300\u540e\u7acb\u5373\u4eab\u7528\u3002<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2 glasses: 5 dandelion leaves 1 handful baby spinach 1 handful rocket 1 Avocado 300 ml cold water Preparation: First pit the avocado and roughly chop the flesh Wash and clean the dandelion, rocket and spinach Place all ingredients in a Smoothie blender, blend finely and enjoy immediately<\/p>","protected":false},"author":1,"featured_media":23789,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7016","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/posts\/7016","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/comments?post=7016"}],"version-history":[{"count":1,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/posts\/7016\/revisions"}],"predecessor-version":[{"id":8292,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/posts\/7016\/revisions\/8292"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/media\/23789"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/media?parent=7016"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/categories?post=7016"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/tags?post=7016"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}