{"id":6988,"date":"2022-02-15T20:09:47","date_gmt":"2022-02-15T20:09:47","guid":{"rendered":"https:\/\/smoothies.love\/pear-and-rocket-smoothie-with-ginger-and-yoghurt\/"},"modified":"2022-02-15T20:09:47","modified_gmt":"2022-02-15T20:09:47","slug":"pear-and-rocket-smoothie-with-ginger-and-yoghurt","status":"publish","type":"post","link":"https:\/\/smoothies.love\/zh\/pear-and-rocket-smoothie-with-ginger-and-yoghurt\/","title":{"rendered":"Pear and rocket Smoothie with ginger and yoghurt"},"content":{"rendered":"<h2>2\u676f\u7684\u539f\u6599\u3002<\/h2>\n<p>2\u4e2a\u68a8\u5b50<br \/>\n1\u4e2a\u9752\u82f9\u679c<br \/>\n1\u628a\u706b\u7bad\u70ae<br \/>\n1\u628a\u5c0f\u83e0\u83dc<br \/>\n1\u5757\u751f\u59dc<br \/>\n3\u6c64\u5319\u5929\u7136\u9178\u5976<br \/>\n300\u6beb\u5347\u51b7\u6c34\u00a0<\/p>\n<h2>\u51c6\u5907\u5de5\u4f5c\u3002<\/h2>\n<p>\u2022\tFirst peel the pears and apple and break them into pieces<br \/>\n\u2022\tWash and clean the rocket and baby spinach thoroughly<br \/>\n\u2022\tThen peel the ginger and cut it in half<br \/>\n- \u5c06\u6240\u6709\u6750\u6599\u653e\u5165\u51b0\u6c99\u6405\u62cc\u673a\uff0c\u6405\u62cc\u5747\u5300\u540e\u7acb\u5373\u4eab\u7528\u3002<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2 glasses: 2 Pears 1 green apple 1 handful rocket 1 handful baby spinach 1 piece ginger 3 Tablespoons natural yoghurt 300 milliliter cold water\u00a0 Preparation: \u2022 First peel the pears and apple and break them into pieces \u2022 Wash and clean the rocket and baby spinach thoroughly \u2022 Then peel the ginger [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":25115,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-6988","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/posts\/6988","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/comments?post=6988"}],"version-history":[{"count":0,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/posts\/6988\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/media\/25115"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/media?parent=6988"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/categories?post=6988"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/tags?post=6988"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}