{"id":6915,"date":"2022-02-15T20:09:28","date_gmt":"2022-02-15T20:09:28","guid":{"rendered":"https:\/\/smoothies.love\/beetroot-baby-spinach-mango-smoothie\/"},"modified":"2022-02-15T20:09:28","modified_gmt":"2022-02-15T20:09:28","slug":"beetroot-baby-spinach-mango-smoothie","status":"publish","type":"post","link":"https:\/\/smoothies.love\/zh\/beetroot-baby-spinach-mango-smoothie\/","title":{"rendered":"Beetroot, baby spinach &#038; mango Smoothie"},"content":{"rendered":"<h2>\u8425\u517b\u6210\u5206<\/h2>\n<p>1 beetroot tuber (precooked)<br \/>\n1\u628a\u5c0f\u83e0\u83dc<br \/>\n2\u4e2a\u8292\u679c<br \/>\n300\u6beb\u5347\u51b7\u6c34\u00a0<\/p>\n<h2>\u51c6\u5907\u5de5\u4f5c\u3002<\/h2>\n<p>\u2022\tClean the beetroot and cut into pieces<br \/>\n\u2022\tNow wash and clean the baby spinach<br \/>\n\u2022\tThen peel the mangoes and remove the flesh from the core<br \/>\n- \u5c06\u6240\u6709\u6750\u6599\u653e\u5165\u51b0\u6c99\u6405\u62cc\u673a\uff0c\u6405\u62cc\u81f3\u5149\u6ed1\u3002<br \/>\n- \u6700\u540e\u5012\u5165\u676f\u4e2d\uff0c\u52a0\u7cd6\u8c03\u5473\uff0c\u7acb\u5373\u4eab\u7528\u3002<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients 1 beetroot tuber (precooked) 1 handful baby spinach 2 Mangos 300 ml cold water\u00a0 Preparation: \u2022 Clean the beetroot and cut into pieces \u2022 Now wash and clean the baby spinach \u2022 Then peel the mangoes and remove the flesh from the core \u2022 Place all ingredients in a Smoothie blender and blend until [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":25317,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-6915","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/posts\/6915","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/comments?post=6915"}],"version-history":[{"count":0,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/posts\/6915\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/media\/25317"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/media?parent=6915"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/categories?post=6915"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/tags?post=6915"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}