{"id":6863,"date":"2022-02-15T20:09:16","date_gmt":"2022-02-15T20:09:16","guid":{"rendered":"https:\/\/smoothies.love\/spinach-oat-milk-avocado-smoothie\/"},"modified":"2022-02-15T20:09:16","modified_gmt":"2022-02-15T20:09:16","slug":"spinach-oat-milk-avocado-smoothie","status":"publish","type":"post","link":"https:\/\/smoothies.love\/zh\/spinach-oat-milk-avocado-smoothie\/","title":{"rendered":"Spinach, Oat Milk &#038; Avocado Smoothie"},"content":{"rendered":"<h2>\u8425\u517b\u6210\u5206<\/h2>\n<p>2\u4e2a\u9cc4\u68a8<br \/>\n1\u628a\u5c0f\u83e0\u83dc<br \/>\n1\u4e2a\u7ea2\u82f9\u679c<br \/>\n300 milliliter oat milk\u00a0<\/p>\n<h2>\u51c6\u5907\u5de5\u4f5c\u3002<\/h2>\n<p>\u2022\tFirst pit the avocados and roughly chop the flesh<br \/>\n\u2022\tWash, core and quarter the apple<br \/>\n\u2022\tThen put all the ingredients in a Smoothie blender and blend until smooth<br \/>\n- \u6700\u540e\u5012\u5165\u676f\u4e2d\uff0c\u52a0\u7cd6\u8c03\u5473\uff0c\u7acb\u5373\u4eab\u7528\u3002<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients 2 Avocados 1 handful baby spinach 1 red apple 300 milliliter oat milk\u00a0 Preparation: \u2022 First pit the avocados and roughly chop the flesh \u2022 Wash, core and quarter the apple \u2022 Then put all the ingredients in a Smoothie blender and blend until smooth \u2022 Finish by pouring into the glasses, sweeten to [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":25484,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-6863","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/posts\/6863","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/comments?post=6863"}],"version-history":[{"count":0,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/posts\/6863\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/media\/25484"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/media?parent=6863"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/categories?post=6863"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/tags?post=6863"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}