{"id":6857,"date":"2022-02-15T20:09:15","date_gmt":"2022-02-15T20:09:15","guid":{"rendered":"https:\/\/smoothies.love\/green-smoothies-avocado-banana-smoothie\/"},"modified":"2022-02-15T20:09:15","modified_gmt":"2022-02-15T20:09:15","slug":"green-smoothies-avocado-banana-smoothie","status":"publish","type":"post","link":"https:\/\/smoothies.love\/zh\/green-smoothies-avocado-banana-smoothie\/","title":{"rendered":"Green Smoothies &#8211; Avocado &#038; Banana Smoothie"},"content":{"rendered":"<h2>\u8425\u517b\u6210\u5206<\/h2>\n<p>2\u4e2a\u9cc4\u68a8<br \/>\n1\u6761\u9999\u8549<br \/>\n1\u628a\u5c0f\u83e0\u83dc<br \/>\n300\u6beb\u5347\u51b7\u6c34\u00a0<\/p>\n<h2>\u51c6\u5907\u5de5\u4f5c\u3002<\/h2>\n<p>\u2022\tFirst, pit the avocados and cut the flesh into pieces<br \/>\n- \u5c06\u9999\u8549\u53bb\u76ae\u5e76\u5207\u6210\u4e24\u534a<br \/>\n\u2022\tNow wash and clean the baby spinach<br \/>\n- \u5c06\u6240\u6709\u6750\u6599\u653e\u5165\u51b0\u6c99\u6405\u62cc\u673a\uff0c\u6405\u62cc\u81f3\u5149\u6ed1\u3002<br \/>\n- \u6700\u540e\u5012\u5165\u676f\u4e2d\uff0c\u52a0\u7cd6\u8c03\u5473\uff0c\u7acb\u5373\u4eab\u7528\u3002<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients 2 Avocados 1 Banana 1 handful baby spinach 300 ml cold water\u00a0 Preparation: \u2022 First, pit the avocados and cut the flesh into pieces \u2022 Peel the banana and cut it in half \u2022 Now wash and clean the baby spinach \u2022 Place all ingredients in a Smoothie blender and blend until smooth \u2022 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":25503,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-6857","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/posts\/6857","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/comments?post=6857"}],"version-history":[{"count":0,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/posts\/6857\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/media\/25503"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/media?parent=6857"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/categories?post=6857"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/tags?post=6857"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}