{"id":6853,"date":"2022-02-15T20:09:14","date_gmt":"2022-02-15T20:09:14","guid":{"rendered":"https:\/\/smoothies.love\/banana-oatmeal-smoothie-2\/"},"modified":"2022-02-18T20:45:21","modified_gmt":"2022-02-18T20:45:21","slug":"banana-oatmeal-yoghurt-smoothie","status":"publish","type":"post","link":"https:\/\/smoothies.love\/zh\/banana-oatmeal-yoghurt-smoothie\/","title":{"rendered":"Banana oatmeal Yoghurt Smoothie"},"content":{"rendered":"<h2>2\u676f\u7684\u539f\u6599\u3002<\/h2>\n<p>2\u6839\u9999\u8549<br \/>\n7\u6c64\u5319\u71d5\u9ea6\u7247<br \/>\n300\u6beb\u5347\u674f\u4ec1\u5976<br \/>\n5\u6c64\u5319\u5929\u7136\u9178\u5976<\/p>\n<h2>\u51c6\u5907\u5de5\u4f5c\u3002<\/h2>\n<p>- \u9996\u5148\uff0c\u5c06\u9999\u8549\u53bb\u76ae\uff0c\u5e76\u5c06\u5176\u6253\u6210\u788e\u7247<br \/>\n- \u73b0\u5728\uff0c\u5c06\u6240\u6709\u6210\u5206\u653e\u5165\u51b0\u6c99\u6405\u62cc\u673a\u4e2d\uff0c\u5e76\u5c06\u5176\u6405\u788e\u3002<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2 glasses: 2 Bananas 7 Tablespoon oatmeal 300 milliliter almond milk 5 Tablespoon natural yoghurt Preparation: \u2022 First, peel the bananas and break them into pieces \u2022 Now put all the ingredients in a Smoothie blender and puree finely<\/p>","protected":false},"author":1,"featured_media":25516,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-6853","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/posts\/6853","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/comments?post=6853"}],"version-history":[{"count":2,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/posts\/6853\/revisions"}],"predecessor-version":[{"id":7873,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/posts\/6853\/revisions\/7873"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/media\/25516"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/media?parent=6853"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/categories?post=6853"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/tags?post=6853"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}