{"id":6817,"date":"2022-02-15T20:09:05","date_gmt":"2022-02-15T20:09:05","guid":{"rendered":"https:\/\/smoothies.love\/banana-strawberry-smoothie-with-chia-seeds\/"},"modified":"2022-02-15T20:09:05","modified_gmt":"2022-02-15T20:09:05","slug":"banana-strawberry-smoothie-with-chia-seeds","status":"publish","type":"post","link":"https:\/\/smoothies.love\/zh\/banana-strawberry-smoothie-with-chia-seeds\/","title":{"rendered":"Banana Strawberry Smoothie with Chia Seeds"},"content":{"rendered":"<h2>2\u676f\u7684\u539f\u6599\u3002<\/h2>\n<p>2 bananas or 4 baby bananas<br \/>\n1 handful strawberries<br \/>\n2\u6c64\u5319\u5947\u4e9a\u7c7d<br \/>\n200\u6beb\u5347\u51b7\u6c34<br \/>\n50 milliliter whole milk<br \/>\n\u9f99\u820c\u5170\u7cd6\u6d46\u00a0<\/p>\n<h2>\u51c6\u5907\u5de5\u4f5c\u3002<\/h2>\n<p>- \u9996\u5148\u5c06\u9999\u8549\u53bb\u76ae\u5e76\u5207\u6210\u5757\u72b6<br \/>\n- \u6d17\u51c0\u8349\u8393\uff0c\u53bb\u6389\u830e\u90e8\uff0c\u5207\u6210\u4e24\u534a<br \/>\n\u2022\tPut all the ingredients in the Smoothie maker and blend finely<br \/>\n\u2022\tFinally, season with agave syrup<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2 glasses: 2 bananas or 4 baby bananas 1 handful strawberries 2 Tablespoon Chia Seeds 200 milliliter cold water 50 milliliter whole milk Agave syrup\u00a0 Preparation: \u2022 First peel the bananas and cut them into pieces \u2022 Wash the strawberries, remove the stalk and cut in half \u2022 Put all the ingredients in [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":21903,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-6817","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/posts\/6817","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/comments?post=6817"}],"version-history":[{"count":0,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/posts\/6817\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/media\/21903"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/media?parent=6817"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/categories?post=6817"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/zh\/wp-json\/wp\/v2\/tags?post=6817"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}