Tangerine Smoothie with parsley

2杯的原料。

2个梨子

1 small tin of mandarins

1小束平叶欧芹

300毫升水 

准备工作。

· First wash, core and quarter the pears

· Remove the mandarins from the can, collecting the fruit water

· Then wash the parsley

· Now put all the ingredients in a Smoothie blender, puree finely and enjoy immediately