Tangerine Smoothie with cinnamon

2杯的原料。

1条香蕉

1 small tin of mandarins

250毫升水

半茶匙肉桂 

准备工作。

· First, peel the banana and cut it in half

· Remove the mandarins from the can, collecting the fruit water

· Now put all the ingredients in a Smoothie blender, puree finely and enjoy immediately