Strawberry papaya Smoothie with coconut water

Ingredients for 2 glasses

1 large piece of papaya
1 handful strawberries
3茶匙天然酸奶
300毫升椰子水 

准备工作。

• First peel the papaya, remove the seeds and chop into small pieces
• Now wash the strawberries thoroughly, clean them and cut them in half
- 将所有材料放入冰沙搅拌机，搅拌均匀后立即享用。