Spinach Smoothie with grapes

2杯的原料。

1把小菠菜

1把羊肉生菜

1 handful of grapes

300毫升冷水 

准备工作。

· First wash and clean the spinach and lamb’s lettuce

· Wash the grapes as well

· Now put all the ingredients in a Smoothie blender, puree and serve