菠菜和甘蓝冰沙配莫雷洛樱桃

2杯的原料。

1把小菠菜

3 Kale leaves

200 g morello cherries + juice (from the jar)

200毫升冷水 

准备工作。

· First wash and thoroughly clean the spinach and kale

· Then put all the ingredients in a Smoothie blender, puree and enjoy