Pomegranate Smoothie with fruit tea and apples

2杯的原料。

5 Tablespoons pomegranate seeds
1把小菠菜
300 ml fruit tea
1个红苹果 

准备工作。

• As the tea freshly boiled and let cool
• After that, wash and clean the baby spinach
- 现在，将苹果洗净，去核，四分之一。
- 然后将所有材料放入冰沙搅拌机中，打成泥状并立即享用。