Pineapple spinach Smoothie with blackberries

2杯的原料。

2 pears
1把羊肉生菜
1块中等大小的菠萝
1 handful blackberries
300 ml fruit tea 

准备工作。

• First, freshly boil the tea and chill it
• Meanwhile, wash, core and quarter the pears
• Now peel the pineapple and cut it into pieces
• Then wash and sort the blackberries
• Then wash the baby spinach
• Then put all the ingredients in a Smoothie blender and blend until smooth
- 最后，将其倒入杯中，加糖调味，立即享用。