Physalis avocado Smoothie with ginger

2杯的原料。

1 handful of physalis fruit

1个牛油果

1小块生姜

300毫升冷水 

准备工作。

· First remove the physalis fruits from the dried leaves and then wash them

· Pit the avocado and dice the flesh

· Now peel and halve the ginger

- 将所有材料放入冰沙搅拌机，打成泥状并立即享用。