Pear strawberry Smoothie with yoghurt

2杯的原料。

1把新鲜草莓
2个梨子
10 Tablespoons natural yoghurt
300毫升水 

准备工作。

• Wash and clean the strawberries thoroughly and cut them in half
• Then wash and core the pears and cut them into pieces
- 将所有材料放入冰沙搅拌机,搅拌均匀后立即享用。

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