Pear strawberry Smoothie with mint

2杯的原料。

1 梨
1把新鲜草莓
1条香蕉
Some fresh mint
300毫升牛奶 

准备工作。

• First wash, core and quarter the pear
- 现在将香蕉去皮并切成两半
• Wash the fresh mint
• Then wash the strawberries, remove the stalk and cut them in half
- 将所有材料放入冰沙搅拌机，打成泥状并立即享用。