Pear strawberry Smoothie

Ingredients for 4 glasses:

2个梨子
1把新鲜草莓
1 Teaspoon strawberry jam
3 Teaspoon yoghurt
350毫升冷水 

准备工作。

• First wash the pears and cut them into pieces
• Remove the stalk from the strawberries and cut them in half
- 将所有材料放入冰沙搅拌机，搅拌至光滑。
• Finish with agave syrup or honey, pour into the glasses and serve immediately