Pear and pineapple Smoothie with papaya

Ingredients for 4 glasses:

2 Nashi pears
1大块菠萝
1小块木瓜
300毫升冷水 

准备工作。

• First wash, core and roughly chop the apples
• Peel the pineapple and papaya and cut into pieces
- 将所有材料放入冰沙搅拌机，搅拌至光滑。
• Finish with agave syrup or honey, pour into the glasses and serve immediately